Grains/Starches: sesame seed bun
Vegetables: lettuce, tomato, onion
Fruits: apple
Dairy: milk
Protein: beef
Fats/Sweets: french fries
Beverage: sprite
Today i had a meal from the McDonalds menu. I was not too happy about my food choice for the day because within about a half an hour i felt tiered and ready for bed.
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