Wednesday, November 25, 2009

Day 1 week 2


Grains/Starches: rice

Vegetables: broccoli

Fruits: mango

Dairy: milk

Proteins: chicken

Fats/Sweets:

Beverages: coca cola



Today i bought white rice with chicken and broccoli from the local chinese resturaunt. After eating i felt tiered and out of energy.


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